Swedish massage focuses on the superficial layers of muscles using long, gliding strokes and light to medium pressure. It’s often chosen for stress relief and general relaxation rather than deep muscle work.

Deep tissue massage is designed to release chronic tension, break up scar tissue, and improve mobility. It helps relieve muscle knots (adhesions) that can disrupt circulation and cause pain or inflammation.

Hot stone massage is a therapeutic technique that blends traditional massage with warmed basalt stones to deeply relax the muscles.

Cupping is a therapeutic technique that uses silicone cups on the skin and creating a vacuum inside the cup. This suction gently lifts the skin, fascia and underlying tissues, encouraging improved blood flow and loosening tight muscles.

Prenatal massage is a gentle, nurturing treatment designed to ease tension, reduce swelling, and promote comfort during pregnancy. (*Mothers who are past their first trimester)

A quick massage that targets the problem area to help relieve muscle tension.

The session targets your feet and legs, relieving soreness and reducing pain. A foot scrub and hot stones are included to elevate your experience